Friday, January 10, 2014

Bad Day

My workout schedule this week said I was going to work out on Thursday. I talked myself out of it and ended up going to bed at 7:30 instead. I have been so tired this week but for the most part I have been eating good...UNTIL TODAY. I had two helpings of chicken nuggets and french fries and than two sugar cookies with two scoops of vanilla ice cream. GAH. I need to keep up with staying motivated because I don't know how this weeks weigh in is going to be. I really think that since I did not work out Thursday AND now Friday because of plans that I will go on Saturday at some point than definitely early Sunday morning.

I am trying to ingrain in myself that yes, I had a bad day but to keep. going. I got this!

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