Tuesday, April 22, 2014

Tuesday O Tuesday

Another Fail at waking up for early morning workout BUT

I did the T25 with my coworkers which this time around, kicked my ass!

I also went walking 3 times (1 run) around the track with my boyfriend.

Now, my lower body aches really bad especially my legs.

So I will count that as successful workouts for the day :)

Monday, April 21, 2014

Monday O Monday

I did my 25 minute T25 workout with my coworkers today annnnnd thats about it. Hey, at least it is something. BUT. BUT. BUT this is my weeks schedule and I am sticking with it. So here it goes...

Tuesday- Early Morning Workout
Wednesday- Early Morning Workout
Thursday- Early Morning Workout
Friday- Early Morning Workout

Alright good night!

I will keep you posted on how I do


Sunday, April 20, 2014

Weigh In Sunday

Hello All & Happy Easter

I said I would post yesterday but I kinda didn't want to, to be completely honest. Okay, so I did workout yesterday for a good 50 minutes but than I didn't today. I had a two great dinners at my boyfriend's aunts house both Saturday and today for Easter so I definitely had my fill of a little bit of overeating. I am back at it tomorrow. I am hoping that I can wake up early Mon-Fri for the gym but if not than I will go after work.

Oh! I weighed in today at 156.8. I am hoping I can have a 2 lbs weight loss next Sunday. I have 4.9 lbs to go until I reach my goal weight for Diet Bet. I want to be committed this time around! So I am hoping I can accomplish this goal!

I hope everyone has a good night!

Friday, April 18, 2014

Thank God it's Friday

Hi all!

So per my schedule I did not work out today, I could have worked out early this morning but I went to bed really late because my boyfriend, Craig got a new 55" t.v. for the living room and I bought a t.v. stand so together (along with a friend) we set it up and it looks so good!

I do plan to go to the gym tomorrow morning. I am thinking sometime before 9 am just so I can get that out of the way. My eating habits need some improvement but for the most part it is doing okay. I just need to think more of the choices that i'm making before I actually make it because I tend to think about them after the fact. Ugh, so annoying.

Well, I shall give you an update tomorrow to tell you how my workout went. OH! and Sunday the gym is closed because of Easter Sunday but I will go for a jog outside if its nice or maybe even for another nature walk - who knows. I just am going do so SOMETHING. I'll make another exercise chart for next week on Sunday.

I hope everyone has a good night

Keep Working Hard!


Wednesday, April 16, 2014

Two workouts!

I worked out twice today! I did my 25 minutes (T25) with my coworkers and then afterwards I went to the gym for 35 minutes. So in all, that is about an hours worth of working out. I would say that wasn't bad :) I am excited to see what the weigh in has in store for me. I still feel as though my calorie intake could drop down a bit. I had a tuna sandwich and chicken caesar salad and a bag of chips from Panera and I feel like I could have done better had I skipped the sandwich and the chips. I just need to learn to make better food choices.

I am going to go to bed early like I did yesterday and go to the gym in the morning because I feel like I had so much more energy throughout the day than what I did today. I felt sluggish and tired. I think it was mostly because I went to bed around 1130ish.

So that is all.

Hope everyone has good night.

Tuesday, April 15, 2014

Yaay I did it!

I woke up at 4:50 and did my workout. Surprisingly, there were a lot of people there & I liked it better with more people. I was also wide awake, pushed hard and worked up a sweat. So overall, I say it was a pretty good day :)

Monday, April 14, 2014

super early work out tomorrow??

I did T25 for twenty-five minutes with my coworkers today and worked up a sweat. I than went on a nature walk as planned for about 45 minutes. It definitely beat going into a gym to workout. There is a change of plans tomorrow since I will be unable to go to the gym after work. I will try my very hardest to go to the gym before work tomorrow. So work, for me starts at 730 so I would like to leave my house between 5-530. I will work out for 45 minutes to an hour, take a quick shower than head to the grocery store to pick up fruit and thangs for work. Can I do it??

Sunday, April 13, 2014


ain't that the truth ^^

I have not updated in quite awhile. I must say that not updating and reading blog posts has definitely been part of the reason why I have had that 'I don't care' attitude. My "I don't care" attitude has allowed me to eat whatever I wanted and have very limited exercise. Sometimes, even after my limited exercise I would then continue to eat shitty food.

I also started a new job last week and for some reason I was so tired. I love my job but I would often come home and just be exhausted. It was probably because I have to learn so much new information but hopefully my sleeping so much will change once I get the hang of things.

One good thing about my job is that during lunch breaks, I am able to workout with people from work (yeah, it's great). We have been working on the dvd, T-25 (I think that is what its called) and it is a really good 25 minute workout because it really gets me sweating but than after I mess up the whole workout by eating a ton of crap.

So whats the point?? Ugh - I don't want my hard work thus far to be thrown into the shitter (so to speak) because summer is coming, I want to feel good and I liked working out and eating right. So, I am back at it tomorrow - it is supposed to be really warm (in the 70s) so I am debating weather I want to do an outside workout or go to the gym. I will still do the workout thing at my work but I want to start doing more.

There will be no weigh in this Monday (like last Monday) BUT I will write entries on my progress for the week. I also want to change my weigh in Mondays to Sundays only because now, with this new job I am off on Sundays and not Mondays. I want to be able to complete a week of eating clean and exercising regularly. I now have a M-F schedule so there should be no excuse as to why I can't get a workout in or I can't eat right especially since I live so close to my work now so I don't have to stop to get something to eat, I can just go right home and cook something.

I want to start drinking more smoothies as there are SO many fruit in the freezer that have yet to be consumed.  There is so many things I want to do as far as my eat habits but its just having the willpower to complete it and STICK with it.

I joined another diet bet after failing miserably at the one I completed. I was no where near my goal weight but I also didn't really try as hard so I am determined to do things right this time around!

This weeks schedule goes like this (based on weather) :

Monday : workout - hiking (be one with nature ;)
Tuesday: workout - gym
Wednesday: workout - gym
Thursday: workout - hiking
Friday: may workout
Saturday: early morning workout at gym or outdoors
Sunday: Weigh In dun dun dun :) than start all over again