Monday, January 6, 2014
1st Weigh In of 2014.
To some people, it might seem kind of silly that I was fussing over a cat so much but once you have a pet and it becomes apart of your family, its hard to see them in pain and I honestly thought she was choking and was going to die. I might have been overreacting just a tad but I thought about her dying and I lost it. I can't help it. She's been with me since I was sixteen so she is something I get really emotional about when I see that she is in pain or really sick (which she never is). So now that she is better, I can move on from that...
I have weighed myself this morning. I am now 158.0 so I have lost 1.6. I was kind of hoping to be in the 157's because I weighed myself a couple days ago and it said 157.6 but for my first weigh in of this year I wanted to lose anything. I wanted to recap how my week has been and see what I need to change or do more of. I am happy I lost something, don't get me wrong but I am rooting for two pounds for next week.
My goal is to plan to drink ONLY tea & water for the week. I have done that pretty much all this week but I didn't drink enough water. I have also come to the realization that I like tea. I never was a fan of tea but its actually not bad and I want to drink more and discover more flavors.
I have also discovered mandarins. O. M. G. I could eat them all day long. I bought a bag for snacking on at work and each one was so friggen delicious. OH! OH! I should also, this week be more aware of eating more vegetables. I can eat a lot of fruit but I should really be eating more green vegetables as well.
So that is all, so far.
I will be attending the gym today. That is another thing. I only went to the gym maybe two times last week because of storms and because of working overtime. I find it OKAY to work out at home but I don't really push myself enough and I really don't enjoy it as much as the gym. But I will try to get better at it in case of another storm.
Posted by AchelBekah at 11:07 AM