Wednesday, April 16, 2014

Two workouts!

I worked out twice today! I did my 25 minutes (T25) with my coworkers and then afterwards I went to the gym for 35 minutes. So in all, that is about an hours worth of working out. I would say that wasn't bad :) I am excited to see what the weigh in has in store for me. I still feel as though my calorie intake could drop down a bit. I had a tuna sandwich and chicken caesar salad and a bag of chips from Panera and I feel like I could have done better had I skipped the sandwich and the chips. I just need to learn to make better food choices.

I am going to go to bed early like I did yesterday and go to the gym in the morning because I feel like I had so much more energy throughout the day than what I did today. I felt sluggish and tired. I think it was mostly because I went to bed around 1130ish.

So that is all.

Hope everyone has good night.